Wellness Works: Employee Wellness During COVID-19

Our monthly Wellness Works newsletter delivers insights on health and wellness issues and teaches employees how to live healthy lives and focus on preventive care. This month’s Wellness Works focuses on employee wellness during COVID-19: mental health, workplace stress, ergonomics and balancing work and caregiving. Due to the current significance of the COVID-19 issue, we wanted to share this update with a wider audience.

Mental Health While Social Distancing

Following the advice of public health officials can help stop the spread of COVID-19, but if you don’t take proper precautions, your mental well-being could suffer while you’re quarantining. If you’re self-quarantining or practicing social distancing, keep the following tips in mind to maintain your mental well-being.

Mental Health While Social Distancing

Workplace Stress Live Well, Work Well Using laughter in fighting workplace stress, calcium in your diet and healthy snacks for workday hunger will help us all get through our new working environments. Workplace Stress Bulletin – English Workplace Stress Bulletin – Spanish	Ergonomics at Home Prevent Injuries If an employee finds themselves working from home for a prolonged period of time, it is important to take steps to prevent ergonomic injuries. Ergonomics Bulletin	Working While Caregiving Balancing Both Employees who are also parents or caregivers now face balancing working from home and caregiving responsibilities. Working While Caregiving Bulletin