Our monthly Wellness Works newsletter delivers insights on health and wellness issues and teaches employees how to live healthy lives and focus on preventive care. This month’s Wellness Works focuses on employee wellness during COVID-19: mental health, workplace stress, ergonomics and balancing work and caregiving. Due to the current significance of the COVID-19 issue, we wanted to share this update with a wider audience.
Mental Health While Social Distancing
Following the advice of public health officials can help stop the spread of COVID-19, but if you don’t take proper precautions, your mental well-being could suffer while you’re quarantining. If you’re self-quarantining or practicing social distancing, keep the following tips in mind to maintain your mental well-being.
Live Well, Work Well
Using laughter in fighting workplace stress, calcium in your diet and healthy snacks for workday hunger will help us all get through our new working environments.Workplace Stress Bulletin – English
Ergonomics at Home
Working While Caregiving
|Check out our COVID-19 Resource Center for more resources and information.|